I'm about 1 week in to a handful of nutritional changes I made. Zero pop is probably the most significant. I have been drinking Gamer Fuel as my caffeine supplement. I don't feel nearly the discomfort I had when I was drinking Mt. Dew. On days I work I have 40 oz. of Gatorade to get those carbs, otherwise I try to go without. I've also put myself on an intermittent fasting schedule. I start eating at noon and cut everything off at 8:00pm. For the most part I've been good abou

I find myself in what feels like an early retirement. If you ask the stars it's because Cancer is finishing a 9-year struggle cycle and starting a 21-year ascension to greatness. Generally I roll my eyes at astrology. At the same time, I find it's helpful to have a foundation for your mindset whether that's religion, personal philosophy, or your zodiac reading for the day. It can be something to reflect on rather than be the solution to my problems. I'd be lying if I said the